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BEST HERBAL REMEDIES FOR ANXIETY TREATMENT

Benefits of Ashwagandha | Ashwagandha Uses

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Herbal remedies for Anxiety help to cure the diseases as its root cause. They form an essential part in long term recovery and relieve most of the symptoms related with anxiety. Ayurveda has recommended the use of natural herbs as herbal remedies, since ancient times. These natural herbal remedies are very helpful to meet specific symptoms which may vary with anxiety. Herbal remedies may consist of any plant part like the stem, root or leaves. Specific herbs have been tested by Ayurvedic physicians for the treatment of anxiety. Our herbal remedies for the treatment of anxiety are 100% pure, natural and effective herbs. Stress support and Ashwagandha capsules are our products. They are very effective and purely herbal formulation without any chemicals added into it and they also relieve stress and anxiety and enhance physical and mental performance naturally.


ANXIETY

Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. Anxiety may be caused by a mental condition, a physical condition. Mild anxiety is vague and unsettling, while severe anxiety can be extremely debilitating, having a serious impact on daily life. The root meaning of the word anxiety is either presence or absence of psychological stress; anxiety can create feelings of fear, worry, uneasiness, and dread. It is also associated with feelings of restlessness, fatigue, concentration problems, and muscle tension. Our herbal remedies play an important role for the treatment of anxiety.


CAUSES FOR ANXIETY

  • Stress disorders
  • Generalized anxiety disorder
  • Phobic disorders
  • Panic disorder: In anxiety, common symptoms of panic attack include sweating, chest pain, palpitations (irregular heartbeats), and feeling of choking, which may make the person feeling like a heart attack. These same symptoms also can be caused by coffee (caffeine), an overactive thyroid, abnormal heart rhythms, and other heart abnormalities (such as mitral valve prolapse).

THESE COMMON EXTERNAL FACTORS CAN CAUSE ANXIETY :

  • Stress in a personal relationship such as marriage
  • Stress at work
  • Stress from a serious medical illness
  • Stress from an emotional trauma such as the death of a loved one.
  • Stress from school
  • Financial stress
  • Use of an illicit drug, such as cocaine
  • Side effect of medication
  • Lack of oxygen in circumstances as diverse as high altitude sickness, emphysema, or pulmonary embolism (a blood clot in the vessels of the lung).
  • Symptom of a medical illness (such as heart attack, heat stroke, hypoglycemia).

ASHWAGANDHA CAPSULES FOR ANXIETY TREATMENT

Ashwagandha, scientifically known as Withania somnifera, is an herb made from the roots of a small evergreen shrub. Ashwagandha capsules reduce anxiety and stress levels, increases vitality and vigor. It improves both physical and mental performance. Ashwagandha has anti-anxiety, antidepressant, anti-inflammatory, and anti-arthritic properties that may be effective in reducing stress caused by physical and emotional fatigue, relieving nervous tension and anxiety. It is a unique herb with multiple functions. It is very effective, 100% pure, natural and vegetarian product.


HOME REMEDIES FOR ANXIETY

  • Baking soda - Add 1/3 cup baking soda and 1/3 cup ginger to a nice warm bath. Soak in the tub for 15 minutes to relieve tension and anxiety.
  • Oil - Sesame oil is great, but sunflower, coconut, or corn oil will work, too. For a wonderful, anxiety-busting massage, heat 6 ounces oil until warm, not hot. Massage over entire body, including your scalp and the bottoms of your feet.
  • The aroma of an orange is known to reduce anxiety. All you have to do to get the benefits is peel an orange and inhale.
  • Have orange juice it helps in reducing anxiety.
  • Breathe in; breathe out slowly deeply this is relaxing.
  • Kava capsules are an active ingredient that is known to have a sedative effect which is great for treating anxiety and panic attacks.
  • Chamomile is an excellent herb for treating anxiety. Simply drink 2 cups of Chamomile tea each day to help calm and relax your body.
  • Do Yoga regularly that helps to relax the tense muscles, which can calm the body and help, reduce anxiety.
  • You should eat a healthy balanced diet. Avoid fast food and it's very important that you make sure your body is completely healthy.
  • You should take part in some exercise like walking or jogging.